Herbal Healer (90 min) Allow 3 hours

The Herbal Healer is inspired by the ancient Ayurvedic Pinda Sweda herbal compress massage.

Combining a synergy of muscle warming oils and heated herbal compresses, this therapeutic massage alleviates aches, pains, and fatigue. Guided breathing and gentle supported stretches will dispel any remaining tension to calm the nervous system, promoting a sense of peace and tranquillity.

Your treatment is enhanced by a soothing scalp massage, allowing you to emerge restored and re-energised.

EXPERIENCE

• All day access to 22 contemporary geothermal pools, sauna and steam room
• Alba’s signature herbal tea served in the spa lounge
• 1 1/2 hour Herbal Healer massage
• Use of a locker, towel and bathrobe