Breathe Light Allow 2 1/2 hours


Springs / Scalp massage / Acupressure facial massage / Foot treatment

Benefits: Calms, revitalises and eases tension

Allow yourself to Breathe Light and embrace harmony and calm once more.

Calm your mind with a meditative head massage nourishing the hair and scalp. Breathe deeply as acupressure points in the face are gently manipulated to ease sinus pressure and tension.

Lighten your step as your therapist expertly exfoliates and warmly wraps your feet and lower legs. Your treatment concludes with an enlivening foot and lower leg massage.


All day access to 22 contemporary geothermal pools, sauna and steam room

Use of a locker, towel and bathrobe

Alba’s signature herbal tea served in the spa lounge

1 hour spa treatment including:

  • Scalp massage
  • Acupressure facial massage
  • Foot treatment

Note: Your experience begins with bathing.

A tranquil retreat from the everyday.

Embrace tranquillity with our Breathe Light experience, easing your tension and nourishing your soul in the peaceful surrounds of Alba Thermal Springs & Spa. Enjoy time in the spa lounge, then indulge in this aroma therapeutic ritual and leave feeling refreshed.

Relax into your experience with time in the warm embrace of our mineral-rich waters surrounded by the natural beauty of the Mornington Peninsula. Soak in our hot springs, rain pool, forest pools and cold plunge pools. All our spa experiences include time in the Alba Thermal Springs & Spa geothermal pools.