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Wellness groups

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Embrace the opportunity to reset and take time out for self-care and connection.

Plan Your Event With Us

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Our wellness offerings provide the opportunity to reset and take time out for self-care and connection.

Wellness activities include: breathwork and meditation; gentle stretching; sauna immersion; nervous system reset; yoga and more.  We can also offer Wayapa Wuurrk an Indigenous earth-centred practice.

Our spaces are also available to wellness providers who would like to run their own activities and retreats.

Take a moment

Discover the essence of time and tranquillity at Alba Thermal Springs & Spa. Set against the stunning backdrop of Victoria’s Mornington Peninsula, our spa offers a retreat from the everyday. Immerse yourself in the warm, mineral-rich waters of the hot springs, rain pool, forest pools, and cold plunge pools. The geothermal pools are surrounded by the natural beauty of the coastal Moonah woodland, offering both secluded and social bathing experiences, including the mesmerising Eve – our sunset pool.

With all-day access to 22 contemporary geothermal pools, a sauna, and a steam room, your visit promises endless moments of reflection and rejuvenation.

Our wellness offerings provide the opportunity to reset and take time out for self-care and connection. We can work with you to curate the perfect event, whatever the occasion.