By Lauren Cowie
13 January 2026

2026 Wellness preview

Star bathing, social escapes and sensory joy at Alba.

With the new year almost upon us, we reflect on the wellness trends and bespoke experiences we’ll be craving for 2026.
Recent industry reports and travel tastemakers highlight that wellness in 2026 takes many forms, often rooted in social and immersive experiences, reinforcing what we’ve long believed.
Here’s our take on some of the predictions for the new year and beyond.

STAR GAZING IS HERE TO STAY

New research shows that connecting with the night sky can boost mental health and happiness, not by searching for constellations, but by simply losing yourself in the starry expanse. One of the most powerful effects of stargazing is the sense of awe as we contemplate the cosmos. The experience also cultivates mindfulness, as our thoughts slow, anxiety eases, and the daily stresses fall into perspective.

Alba after dark takes on a new kind of magic. Join us after 5.30pm with the Night Owl package and soak in the geothermal pools from golden hour through to the first stars, enjoying a rare moment to marvel at the beauty of the night sky.

WELLNESS SEEKERS WANT TO BE SOCIAL

As social beings who crave meaningful connection yet struggle to prioritise time for it, wellness experiences are evolving to help people unwind together.

We proudly offer experiences and spaces designed for group relaxation. Whether it’s booking one of Alba’s private pools for some well-deserved catch-ups, moving your dinner date to our restaurant followed by sunset bathing, or reconnecting with colleagues while OOO, we make it easy to blend relaxation with shared moments.

SKIN SENSORY JOY

In 2026, skincare routines and beauty rituals will play a dominant role in how we travel and explore. Travellers are on a quest to experience sensory joy.

Our innovative and award-winning spa is a sensory haven dedicated to delivering decadent treatments and the latest beauty rituals.

FAMILY WELLNESS

As more Australians choose to travel with parents and grandparents, the demand for multigenerational wellness experiences continues to grow.

Alba is proud to offer tailored activities for a range of age groups. Treat your loved ones to the gift of relaxation and quality time together.

Ready to embrace wellness your way in 2026? A curated sensory journey at Alba awaits.