By Lauren Cowie
13 March 2025

Empowering and enriching this international women’s day

International Women’s Day is a time to celebrate women’s achievements and prioritise our well-being. This year, we invite you to experience the transformative power of mindful relaxation, connection and community.

As we come together to mark this important day, we reflect on the progress made towards gender equality and the importance of supporting each other in our personal and professional journeys.